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Support, Nuture and Empower

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Meredith Holmquist, CLC
Postpartum Doula, Reiki Master and Registered Yoga Teacher 

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Yoga Services

Investment in Your Health 

Prenatal Yoga 6 Week Series: Register Now!

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6 Week Series at Lift and Breathe Delmar 6-7PM Tuesdays $140

 

8/25, 9/1, 9/8, 9/15, 9/22 and 9/29

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To register email: lovekindcareservices@gmail.com

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6 Week Series at Jai Yoga  1:30PM-2:45PM Sundays $150

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9/13, 9/20, 9/27, 10/11, 10/18 and 10/25

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To register go to: https://jaiyogaschool.com/

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Postnatal Yoga and FREE Support Group Following (No need to pay for yoga to attend support group):

 

Postnatal Yoga : Monday's 10:00AM-11:00AM $140

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Bethlehem Irish Dance 180 Delaware Plaza Delmar, NY 12054

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To register email: lovekindcareservices@gmail.com

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Postnatal Support Group: Mondays 11:15AM-12:30PM at Bethlehem Irish Dance 

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***No Registration Necessary for FREE Support Group*** 

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Bethlehem Irish Dance 180 Delaware Plaza Delmar, NY 12054

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Accepted Methods of Payment:

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  • Cash

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  • Venmo

One Hour Private Yoga Session: Individual ($75) and Group ($200)

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Personalized Asana (Pose) Sequence: $125

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